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Seeded Scandinavian Crisps

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Seeded Scandinavian Crisps are savory, crunchy, flavorful and the perfect base for cheeses, hummus, tinned fish or any of your favorite toppings!

Ingredients

  • 4 oz. rolled oats
  • 4 oz. rye flour
  • 2 oz. flaxmeal
  • 2 oz. shelled raw sunflower seeds
  • 2 oz. raw green pumpkin seeds
  • 1 oz. white sesame seeds
  • ½ oz. Seaweed, crumbled (1 package of seaweed snacks is a perfect amount)
  • 1 tablespoon caraway seeds
  • 1 teaspoon sea salt
  • ¼ cup extra-virgin olive oil
  • 6 oz. water

Instructions

  • Combine all dry ingredients in a large bowl. Drizzle in oil and water and mix with a wooden spoon or oiled hands until well combined. The dough will be very thick and sticky.
  • Preheat oven to 350°.
  • Gather up half of the dough and place between two sheets of parchment paper. Carefully roll out with a rolling pin until the dough is quite thin and even. Remove the top sheet of parchment. Prick the dough all over with a fork. Score the dough into squares or small rectangles with a pizza cutter or knife. Sprinkle the dough with sea salt.
  • Lift the dough on the parchment onto a baking sheet and bake for about 20 minutes until firm and starting to brown. Remove from oven and repeat with remaining dough.
  • Once cool, break apart the crisps along the scored lines. Store in an airtight container at room temperature for up to 2 weeks.

Notes

  • White, whole wheat or oat flour may be substituted for the rye flour.
  • Poppy seeds, cumin seeds and other spices will create unique crisp flavors!
  • For a crisp that would be delicious with jam or sweeter toppings, try omitting the seaweed.
Course: Appetizer, Fika, Snack
Cuisine: Swedish
Keyword: Seeded Scandinavian Crisps